BloomPrint Offerings
Time Management.
Mastery of time management skills enables you to accomplish daily tasks quickly and effectively. Whether you are a busy parent trying to balance personal and professional priorities, a student trying to balance life and educational requirements, or a working professional trying to train for an Ironman, or you simply need support tools to help you balance work place deliverables while sustaining a healthy relationship with employees and clients, BloomPrint Coaching can help. At BloomPrint, we work with clients to implement techniques to improve time management, enabling clients to increase focus, increase productivity, reduce stress, and positively impact overall quality of life.
Strength Identification.
Knowing your strengths is one of the best ways to understand and identify what you are naturally good at. Far too often we are focused on the negative – our brains naturally gravitate to what we are not good at. Focusing on your strengths provides opportunities to explore what you are able and capable of doing or achieving. Personally, and professionally, strength identification encourages clarity, confidence, and self-awareness. It also aids in determining the best next steps in your career, business journey or life journey. BloomPrint recognizes that each person has unique skills and strengths, therefore, multiple tools are used to assist clients with identifying personality style, career strengths, and personal strengths. For an additional fee, clients may elect to continue to work with the Coach to develop a personalized BloomPrint aligned with their Strength Identification analysis.
Military Transition.
There are many things to consider when separating from the military. As a 20-year military retiree, I have first-hand experience with feelings of overwhelm and uncertainty following military service. At BloomPrint, we understand the emotional challenges that may accompany military members during and following transition. BloomPrint works with clients to develop a personalized BloomPrint aimed to identify and prepare for gaps post military service, identify and clarify post military service goals, develop a milestone schedule, discuss post military job opportunities, provide veteran resources, and provide mentorship.
Work-Life Balance.
It is not uncommon to struggle with balancing work and life priorities. Being conscious of how much time you spend in the workplace or doing work related activities, and how much time you spend taking care of yourself and your personal responsibilities is the first step to achieving Work-Life Balance. Changing long standing habits and behaviors, and shifting your mindset is a process, and it takes time. To achieve a healthy Work-Life Balance, BloomPrint supports clients with: analysis to track and discuss how time is spent, understanding personal and professional value, time management strategies, setting boundaries, work-life prioritization, self-care, and more.
Personal Resilience.
Personal resilience is the ability to withstand, adapt to, and recover from stress and adversity. It is the ability to “bounce back” or recover from difficult life events. Personal resilience includes the practice of:
- focusing on the things that can be controlled instead of dwelling on the things that cannot be controlled
- adopting a positive perspective on personal situations that would normally cause stress or anxiety
- shifting the mindset to view life’s challenges as learning opportunities and growth
BloomPrint coaches clients on techniques to build personal resilience, provides strategies to support recovery from major and minor life stressors, and provides short and long term support to help clients gain momentum to move forward and achieve their goals.
Empowerment & Confidence.
At BloomPrint, Empowerment and Confidence Coaching focuses on helping clients take charge of their lives and their destiny by providing support, guidance, and accountability. Empowerment is a process of making positive choices. On an individual level, empowerment is the ability to feel strong enough to make positive life choices. Confidence relates to nearly every aspect of our lives. While there is no secret to building confidence, BloomPrint works with clients to discover underlying obstacles preventing them from feeling good about themselves and crafts a BloomPrint (plan) to help clients move forward to tackle areas that are impacting self-esteem. BloomPrint supports clients with understanding their value, their self-worth, identifying strategies to improve in the area of self-love, letting go of limiting beliefs and eliminating negative self-talk. Empowerment can increase confidence and bring you closer to achieving your goals and reaching your destiny.